pleasure, presence, & practice 

"‘When you have a path and you enjoy every step on your path, you are already someone; you don’t need to become someone else’ - Thich Nhat Hanh

The 8 limbs of yoga are the foundation of my practice. They are a living, breathing, vibrant philosophy that shapes how I love through the world, both on and off the mat. Teaching is an extension of my own practice and it is a genuine pleasure to guide others as they find their own meaning within the vast yogic lineage. I can be found practicing and teaching at Wonderland Yoga Studio in Providence, RI and Troy City Yoga in Fall River, MA.

Outside of a yoga studio, I love hiking, live music, collecting books and usually reading most of the books, cooking, cat-naps, conscious-expanding experiences, Rhode Island beaches, sending voice memos to my friends, and making playlists for every mood.